Test
By Deepak, ID: p3vsz70m |
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Height
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166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
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Weight
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55 kg 121 lbs 15 kg 33 lbs lighter |
70 kg 154 lbs 15 kg 33 lbs heavier |
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Body Fat %
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12.4% Skinny 17.9% lower
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15.1% Healthy 21.8% higher
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Muscle Index
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4.2 5% swoler
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4 4.8% less swole
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Sexy Index
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4.1 2.4% less sexy
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4.2 2.4% sexier
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BMI
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20 Low 7.6% lower
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21.6 Average 8.2% higher
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Daily Calorie Needs (?)
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1827 kcal Low 16.9% lower
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2198 kcal Average 20.3% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 7.1% lower
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1.40 Average 7.7% higher
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FFMI (?)
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17.5 Low 4.4% lower
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18.3 Average 4.6% higher
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Lean Mass
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48.2 kg 106 lbs 11.2 kg 25 lbs lighter |
59.4 kg 131 lbs 11.2 kg 25 lbs heavier |
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Shoulders Span
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20.6 cm 8 inches 41.1% lower
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35 cm 14 inches 69.9% higher
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Waist Span
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15.8 cm 6 inches 37.1% lower
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25.1 cm 10 inches 58.9% higher
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Fat Mass
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6.8 kg 15 lbs 3.8 kg 8 lbs lighter |
10.6 kg 23 lbs 3.8 kg 8 lbs heavier |
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Age
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28
3y younger
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31
3y older
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