Flex July 2015
By benwoody, ID: 1ek1522d |
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bbc
By Comehard, ID: 4705c47a |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.1% Healthy 2.4% lower
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16.5% Healthy 2.5% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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7.4 Sexy 25.4% sexier
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6.2 20.3% less sexy
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BMI
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24.9 Average 2.7% lower
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25.6 High 2.8% higher
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Daily Calorie Needs (?)
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2425 kcal High 3.9% lower
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2524 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 3.8% lower
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1.58 High 3.9% higher
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FFMI (?)
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20.9 Average 2.3% lower
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21.4 Above Average 2.4% higher
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Lean Mass
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66.3 kg 146 lbs 3 kg 7 lbs lighter |
69.3 kg 153 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 7.4% lower
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56.6 cm 22 inches 8% higher
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Waist Span
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34.6 cm 14 inches 3.4% lower
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35.8 cm 14 inches 3.5% higher
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Fat Mass
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12.7 kg 28 lbs 1 kg 2 lbs lighter |
13.7 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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33
10y older
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23
10y younger
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