PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.4% Healthy 16.7% higher
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13.2% Fit 14.3% lower
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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5.8 25% less sexy
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8 Sexy 33.3% sexier
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BMI
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24.8 Average 4.6% higher
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23.7 Average 4.4% lower
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Daily Calorie Needs (?)
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2359 kcal High 3.9% higher
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2271 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 3.2% lower
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1.56 Average 3.3% higher
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FFMI (?)
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21 Above Average 1.9% higher
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20.6 Average 1.9% lower
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Lean Mass
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64.3 kg 142 lbs 2.7 kg 6 lbs heavier |
61.6 kg 136 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 11.9% lower
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52.1 cm 21 inches 13.5% higher
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Waist Span
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30.4 cm 12 inches 9% lower
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33.4 cm 13 inches 9.9% higher
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs heavier |
9.4 kg 21 lbs 2.3 kg 5 lbs lighter |
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Age
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33
6y younger
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39
6y older
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