Prgress
By Mikeflanny, ID: 44gu92l1 |
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May 2017
By Lou, ID: mb6ry135 |
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Height
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178 cm 5'10" 10 cm 4 inches taller |
168 cm 5'6" 10 cm 4 inches shorter |
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Weight
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65 kg 143 lbs 9 kg 20 lbs heavier |
56 kg 123 lbs 9 kg 20 lbs lighter |
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Body Fat %
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7.4% RIPPED 1.3% lower
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7.5% Skinny 1.4% higher
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Muscle Index
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6.2 Swole-ish 5.1% swoler
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5.9 Swole-ish 4.8% less swole
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Sexy Index
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7.777 Sexy 29.6% sexier
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6 22.8% less sexy
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BMI
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20.5 Low 3.4% higher
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19.8 Low 3.3% lower
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Daily Calorie Needs (?)
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2223 kcal Average 14.2% higher
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1946 kcal Low 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 14% lower
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1.71 HOLY SHIT 16.3% higher
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FFMI (?)
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19 Average 3.3% higher
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18.4 Average 3.2% lower
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Lean Mass
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60.2 kg 133 lbs 8.4 kg 19 lbs heavier |
51.8 kg 114 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 7% lower
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54.1 cm 21 inches 7.6% higher
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Waist Span
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34.2 cm 13 inches 8.2% higher
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31.6 cm 12 inches 7.6% lower
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Fat Mass
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4.8 kg 11 lbs 0.6 kg 1 lbs heavier |
4.2 kg 9 lbs 0.6 kg 1 lbs lighter |
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Age
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58
33y older
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25
33y younger
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