7/6/20
By Dan, ID: 4zb4hsf5 |
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Day 17
By Dan, ID: c6016dq2 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.6% Skinny 4% lower
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10% Skinny 4.2% higher
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Muscle Index
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4.5 15.1% less swole
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5.3 Swole-ish 17.8% swoler
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Sexy Index
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7.373 Sexy 4.2% less sexy
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7.7 Sexy 4.4% sexier
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BMI
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19.3 Low 6.6% lower
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20.7 Low 7% higher
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Daily Calorie Needs (?)
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2146 kcal Average 3.6% lower
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2227 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 0.6% lower
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1.72 HOLY SHIT 0.6% higher
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FFMI (?)
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17.5 Low 5.9% lower
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18.6 Average 6.3% higher
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Lean Mass
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57.9 kg 128 lbs 2.4 kg 5 lbs lighter |
60.3 kg 133 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.8% lower
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53.7 cm 21 inches 6.1% higher
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Waist Span
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29.5 cm 12 inches 5.4% lower
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31.2 cm 12 inches 5.8% higher
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Fat Mass
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6.1 kg 13 lbs 0.6 kg 1 lbs lighter |
6.7 kg 15 lbs 0.6 kg 1 lbs heavier |
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Age
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23
1y older
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22
1y younger
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