2024 April delete
By Anonymous, ID: cb0z20wr |
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Alex Jan8 Mid Maintenance
By Alex, ID: xsr5g44e |
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Height
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171 cm 5'7" 10 cm 4 inches shorter |
181 cm 5'11" 10 cm 4 inches taller |
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Weight
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64 kg 141 lbs 8 kg 18 lbs lighter |
72 kg 159 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 4.4% higher
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13.7% Fit 4.2% lower
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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6.464 50.3% sexier
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4.3 33.5% less sexy
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BMI
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21.9 Average 0.4% lower
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22 Average 0.4% higher
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Daily Calorie Needs (?)
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2047 kcal Average 10.5% lower
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2288 kcal Average 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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18.8 Average 1.1% lower
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19 Average 1.1% higher
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Lean Mass
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54.8 kg 121 lbs 7.3 kg 16 lbs lighter |
62.1 kg 137 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.8% higher
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52.4 cm 21 inches 3.7% lower
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Waist Span
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38 cm 15 inches 8.9% higher
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34.9 cm 14 inches 8.2% lower
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Fat Mass
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9.2 kg 20 lbs 0.7 kg 2 lbs lighter |
9.9 kg 22 lbs 0.7 kg 2 lbs heavier |
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Age
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42
21y older
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21
21y younger
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