post workout
By Anonymous, ID: 9t0ggoll |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 7 kg 15 lbs lighter |
80 kg 176 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.4% Healthy 9.4% lower
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17% Healthy 10.4% higher
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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6 22.1% less sexy
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7.4 Sexy 28.3% sexier
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BMI
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24.4 Average 8.8% lower
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26.7 High 9.6% higher
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Daily Calorie Needs (?)
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2275 kcal Average 9.9% lower
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2526 kcal High 11% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.8% lower
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1.80 HOLY SHIT 2.9% higher
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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61.8 kg 136 lbs 4.6 kg 10 lbs lighter |
66.4 kg 146 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 2.6% lower
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54.1 cm 21 inches 2.7% higher
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Waist Span
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30.2 cm 12 inches 0.3% higher
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30.1 cm 12 inches 0.3% lower
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Fat Mass
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11.2 kg 25 lbs 2.4 kg 5 lbs lighter |
13.6 kg 30 lbs 2.4 kg 5 lbs heavier |
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Age
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22
5y younger
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27
5y older
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