cutting
By Dan, ID: 47rbp1o1 |
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12/6/20
By Dan, ID: nbcn2405 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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8.6% Skinny 3.6% higher
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8.3% Skinny 3.5% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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7.373 Sexy 1% less sexy
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7.44673 Sexy 1% sexier
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BMI
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19 Low |
19 Low |
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Daily Calorie Needs (?)
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2137 kcal Average 0.3% lower
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2143 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.9% lower
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1.75 HOLY SHIT 2.9% higher
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FFMI (?)
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17.4 Low |
17.4 Low |
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Lean Mass
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57.6 kg 127 lbs 0.2 kg 0 lbs lighter |
57.8 kg 127 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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52 cm 20 inches 2.1% lower
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53.1 cm 21 inches 2.1% higher
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Waist Span
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30.7 cm 12 inches 1.3% higher
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30.3 cm 12 inches 1.3% lower
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Fat Mass
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5.4 kg 12 lbs 0.2 kg 0 lbs heavier |
5.2 kg 11 lbs 0.2 kg 0 lbs lighter |
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Age
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22
1y younger
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23
1y older
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