Grebz antes del True Mass, 3 dias antes.
By Grebz, ID: 7c4dssrp |
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5/7/20
By Dan, ID: v0npsxme |
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Height
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185 cm 6'1" 3 cm 1 inches taller |
182 cm 5'12" 3 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Skinny 3.2% higher
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12.5% Skinny 3.1% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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7.5 Sexy 5.1% less sexy
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7.9 Sexy 5.3% sexier
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BMI
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20.2 Low 0.3% lower
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20.2 Low 0.3% higher
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Daily Calorie Needs (?)
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2220 kcal Average 2.2% higher
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2172 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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17.6 Average 0.6% lower
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17.7 Average 0.6% higher
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Lean Mass
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60.1 kg 132 lbs 1.5 kg 3 lbs heavier |
58.6 kg 129 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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51 cm 20 inches |
51 cm 20 inches |
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Waist Span
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31 cm 12 inches 5.4% higher
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29.4 cm 12 inches 5.2% lower
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Fat Mass
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8.9 kg 20 lbs 0.5 kg 1 lbs heavier |
8.4 kg 19 lbs 0.5 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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