29/6/20
By Dan, ID: 13rn94x6 |
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Day 17
By Dan, ID: c6016dq2 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.3% Skinny 3% higher
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10% Skinny 2.9% lower
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Muscle Index
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4.6 13.2% less swole
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5.3 Swole-ish 15.2% swoler
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Sexy Index
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7.7 Sexy 2.6% less sexy
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7.7 Sexy 2.7% sexier
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BMI
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19.9 Low 3.6% lower
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20.7 Low 3.8% higher
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Daily Calorie Needs (?)
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2191 kcal Average 1.6% lower
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2227 kcal Average 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 4.1% higher
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1.72 HOLY SHIT 3.9% lower
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FFMI (?)
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17.9 Average 3.8% lower
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18.6 Average 3.9% higher
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Lean Mass
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59.2 kg 131 lbs 1.1 kg 2 lbs lighter |
60.3 kg 133 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.9% lower
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53.7 cm 21 inches 1.9% higher
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Waist Span
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29.4 cm 12 inches 5.8% lower
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31.2 cm 12 inches 6.1% higher
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Fat Mass
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6.8 kg 15 lbs 0.1 kg 0 lbs heavier |
6.7 kg 15 lbs 0.1 kg 0 lbs lighter |
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Age
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23
1y older
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22
1y younger
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