Before bulk
By Anonymous, ID: 201999c2 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.2% Fit 10.9% higher
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11% Fit 9.8% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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7.8 Sexy 1.3% sexier
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7.1 Sexy 1.3% less sexy
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BMI
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21.8 Average 0.3% lower
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21.9 Average 0.3% higher
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Daily Calorie Needs (?)
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2236 kcal Average 2.5% lower
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2293 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 10.3% higher
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1.56 Average 9.3% lower
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FFMI (?)
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19.1 Average 1.5% lower
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19.4 Average 1.6% higher
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Lean Mass
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60.6 kg 134 lbs 1.7 kg 4 lbs lighter |
62.3 kg 137 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 0.8% higher
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50.6 cm 20 inches 0.8% lower
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Waist Span
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29.7 cm 12 inches 8.6% lower
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32.5 cm 13 inches 9.4% higher
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Fat Mass
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8.4 kg 19 lbs 0.7 kg 2 lbs heavier |
7.7 kg 17 lbs 0.7 kg 2 lbs lighter |
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Age
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32
29y older
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3
29y younger
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