Before bulk
By Anonymous, ID: 201999c2 |
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31/07/15
By callumh, ID: zdkxblz1 |
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Height
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178 cm 5'10" 3 cm 1 inches shorter |
181 cm 5'11" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.2% Fit 16.4% lower
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14.6% Fit 19.7% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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7.8 Sexy 25.8% sexier
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6.4 20.5% less sexy
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BMI
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21.8 Average 2.2% lower
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22.3 Average 2.3% higher
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Daily Calorie Needs (?)
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2236 kcal Average 2.5% lower
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2294 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 8.2% higher
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1.59 High 7.6% lower
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FFMI (?)
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19.1 Average 0.5% higher
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19 Average 0.5% lower
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Lean Mass
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60.6 kg 134 lbs 1.7 kg 4 lbs lighter |
62.3 kg 137 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 2.6% higher
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49.7 cm 20 inches 2.5% lower
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Waist Span
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29.7 cm 12 inches 5.1% lower
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31.3 cm 12 inches 5.4% higher
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Fat Mass
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8.4 kg 19 lbs 2.3 kg 5 lbs lighter |
10.7 kg 24 lbs 2.3 kg 5 lbs heavier |
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Age
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32
14y older
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18
14y younger
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