may31st
By Anonymous, ID: 2b355va8 |
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Cut Week 11
By infernalform, ID: 3ew5msgl |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.3% Skinny 15% higher
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10.7% Fit 13% lower
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Muscle Index
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4.6 20.7% less swole
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5.8 Swole-ish 26.1% swoler
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Sexy Index
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7.7 Sexy 2% less sexy
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7.854 Sexy 2% sexier
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BMI
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21 Low 4.2% lower
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21.9 Average 4.4% higher
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Daily Calorie Needs (?)
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2205 kcal Average 5.3% lower
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2329 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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18.4 Average 6.1% lower
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19.6 Average 6.5% higher
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Lean Mass
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59.6 kg 131 lbs 3.8 kg 8 lbs lighter |
63.4 kg 140 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 2% higher
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49.7 cm 20 inches 2% lower
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Waist Span
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31.9 cm 13 inches 1.6% higher
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31.4 cm 12 inches 1.6% lower
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Fat Mass
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8.4 kg 19 lbs 0.8 kg 2 lbs heavier |
7.6 kg 17 lbs 0.8 kg 2 lbs lighter |
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Age
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23
3y older
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20
3y younger
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