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25/7/16 70Kg
By Santiago, ID: 0q4x01cn
Picture 1
Age:21
Height:185 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:14%
BMI:20.5
Muscle Index:3.6
Sexy Index:4.794
Body Type:
Tall
Healthy
Banana
VS.
1 month into cut
By Ehsan, ID: 2h30ah40
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:12.8%
BMI:22.7
Muscle Index:5.4
Sexy Index:6.464
Body Type:
Tall
Fit
Viking
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25/7/16 70Kg Picture 1
1 month into cut Picture 1
Height
185 cm
6'1"
2 cm
1 inches
taller
183 cm
6'0"
2 cm
1 inches
shorter
Weight
70 kg
154 lbs
6 kg
13 lbs
lighter
76 kg
168 lbs
6 kg
13 lbs
heavier
Body Fat %
14%
Healthy
9.4%  higher
12.8%
Fit
8.6%  lower
Muscle Index
3.6
33.3%  less swole
5.4
Swole-ish
50%  swoler
Sexy Index
4.794
25.8%   less sexy
6.464
34.8% sexier
BMI
20.5
Low
9.9%  lower
22.7
Average
11%  higher
Daily Calorie Needs  (?)
2224 kcal
Average
8.3%  lower
2424 kcal
High
9%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
3.1%  higher
1.63
High
3%  lower
FFMI (?)
17.6
Average
11.1%  lower
19.8
Average
12.5%  higher
Lean Mass
60.2 kg
133 lbs
6.1 kg
13 lbs
lighter
66.3 kg
146 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
42 cm
17 inches
0.2%  lower
42.1 cm
17 inches
0.2%  higher
Waist Span
25 cm
10 inches
3.5%  lower
25.9 cm
10 inches
3.6%  higher
Fat Mass
9.8 kg
22 lbs
0.1 kg
0 lbs
heavier
9.7 kg
21 lbs
0.1 kg
0 lbs
lighter
Age
21
1y older
20
1y younger

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