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1 month into cut
By Ehsan, ID: 2h30ah40
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:12.8%
BMI:22.7
Muscle Index:5.4
Sexy Index:6.464
Body Type:
Tall
Fit
Viking
VS.
Middle of a cut mar.28.2018
By Anonymous, ID: 3002f56x
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:72 kg  ·  159 lbs
Body Fat %:14%
BMI:21.5
Muscle Index:4.3
Sexy Index:4.8
Body Type:
Tall
Fit
Banana
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1 month into cut Picture 1
Middle of a cut mar.28.2018 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
76 kg
168 lbs
4 kg
9 lbs
heavier
72 kg
159 lbs
4 kg
9 lbs
lighter
Body Fat %
12.8%
Fit
8.6%  lower
14%
Fit
9.4%  higher
Muscle Index
5.4
Swole-ish
25.6%  swoler
4.3
20.4%  less swole
Sexy Index
6.464
34.7% sexier
4.8
25.7%   less sexy
BMI
22.7
Average
5.5%  higher
21.5
Average
5.2%  lower
Daily Calorie Needs  (?)
2424 kcal
High
6.3%  higher
2280 kcal
Average
5.9%  lower
Shoulders-to-Waist Width Ratio
1.63
High
5.2%  higher
1.55
Average
4.9%  lower
FFMI (?)
19.8
Average
7%  higher
18.5
Average
6.6%  lower
Lean Mass
66.3 kg
146 lbs
4.4 kg
10 lbs
heavier
61.9 kg
136 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
42.1 cm
17 inches
6.2%  lower
44.9 cm
18 inches
6.7%  higher
Waist Span
25.9 cm
10 inches
10.7%  lower
29 cm
11 inches
12%  higher
Fat Mass
9.7 kg
21 lbs
0.4 kg
1 lbs
lighter
10.1 kg
22 lbs
0.4 kg
1 lbs
heavier
Age
20
5y younger
25
5y older

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