Hjj
By butkus43, ID: 2kz9b501 |
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After
By madquaker, ID: xmb9zd7c |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16% Healthy 4.6% higher
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15.3% Healthy 4.4% lower
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Muscle Index
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7.4 Swole 12.1% swoler
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6.6 Swole-ish 10.8% less swole
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Sexy Index
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7.575 Sexy 11.4% sexier
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6.8 10.2% less sexy
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BMI
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28.1 High 7.5% higher
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26.1 High 7% lower
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Daily Calorie Needs (?)
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2621 kcal High 6% higher
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2473 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.4% lower
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1.81 HOLY SHIT 4.6% higher
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FFMI (?)
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23.6 High 6.8% higher
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22.1 High 6.4% lower
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Lean Mass
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72.2 kg 159 lbs 4.4 kg 10 lbs heavier |
67.8 kg 149 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 3.2% lower
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60.3 cm 24 inches 3.3% higher
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Waist Span
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33.7 cm 13 inches 1.5% higher
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33.2 cm 13 inches 1.5% lower
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Fat Mass
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13.8 kg 30 lbs 1.6 kg 4 lbs heavier |
12.2 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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27
1y older
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26
1y younger
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