frank zane
By Димитър, ID: 8jd28v65 |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.5% Healthy 5.7% lower
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17.5% Healthy 6.1% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.4 Sexy 4.2% sexier
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7.1 Sexy 4.1% less sexy
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BMI
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28.1 High 3.4% higher
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27.2 High 3.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 1% lower
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2633 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 7.2% higher
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1.66 Very High 6.7% lower
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FFMI (?)
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23.4 High 4.5% higher
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22.4 High 4.3% lower
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Lean Mass
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71.8 kg 158 lbs 0.8 kg 2 lbs lighter |
72.6 kg 160 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 2.3% higher
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60.7 cm 24 inches 2.3% lower
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Waist Span
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35 cm 14 inches 4.6% lower
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36.7 cm 14 inches 4.9% higher
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Fat Mass
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14.2 kg 31 lbs 1.2 kg 3 lbs lighter |
15.4 kg 34 lbs 1.2 kg 3 lbs heavier |
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Age
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33
15y older
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18
15y younger
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