03_Juillet_2019
By Anonymous, ID: 7i816ciw |
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Prgress
By Mikeflanny, ID: 44gu92l1 |
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Height
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172 cm 5'8" 6 cm 2 inches shorter |
178 cm 5'10" 6 cm 2 inches taller |
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Weight
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61 kg 134 lbs 4 kg 9 lbs lighter |
65 kg 143 lbs 4 kg 9 lbs heavier |
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Body Fat %
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9.7% Skinny 31.1% higher
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7.4% RIPPED 23.7% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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7.6 Sexy 2.3% less sexy
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7.777 Sexy 2.3% sexier
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BMI
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20.6 Low 0.5% higher
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20.5 Low 0.5% lower
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Daily Calorie Needs (?)
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2055 kcal Average 7.6% lower
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2223 kcal Average 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 10.9% higher
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1.47 Average 9.8% lower
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FFMI (?)
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18.6 Average 2.1% lower
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19 Average 2.2% higher
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Lean Mass
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55.1 kg 121 lbs 5.1 kg 11 lbs lighter |
60.2 kg 133 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 9.1% higher
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50.3 cm 20 inches 8.4% lower
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Waist Span
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33.7 cm 13 inches 1.5% lower
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34.2 cm 13 inches 1.5% higher
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Fat Mass
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5.9 kg 13 lbs 1.1 kg 2 lbs heavier |
4.8 kg 11 lbs 1.1 kg 2 lbs lighter |
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Age
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28
30y younger
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58
30y older
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