Prgress
By Mikeflanny, ID: 44gu92l1 |
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Matty Nov. 2020
By Eiffel445, ID: k276vm44 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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7.4% RIPPED 19.6% lower
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9.2% RIPPED 24.3% higher
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Muscle Index
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6.2 Swole-ish 6.1% less swole
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6.6 Swole-ish 6.5% swoler
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Sexy Index
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7.777 Sexy 1.6% less sexy
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7.9 Sexy 1.6% sexier
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BMI
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20.5 Low 7.1% lower
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22.1 Average 7.7% higher
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Daily Calorie Needs (?)
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2223 kcal Average 4.8% lower
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2335 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 15% lower
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1.73 HOLY SHIT 17.7% higher
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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60.2 kg 133 lbs 3.4 kg 7 lbs lighter |
63.6 kg 140 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 8.7% lower
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55.1 cm 22 inches 9.5% higher
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Waist Span
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34.2 cm 13 inches 7.2% higher
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31.9 cm 13 inches 6.7% lower
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Fat Mass
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4.8 kg 11 lbs 1.6 kg 4 lbs lighter |
6.4 kg 14 lbs 1.6 kg 4 lbs heavier |
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Age
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58
39y older
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19
39y younger
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