2 months
By Dan, ID: 4ct8ut3k |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.2% Skinny 6.4% lower
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10.9% Fit 6.9% higher
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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7.777 Sexy 4% less sexy
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8.1 Sexy 4.2% sexier
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BMI
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20.1 Low 7.6% lower
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21.7 Average 8.2% higher
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Daily Calorie Needs (?)
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2163 kcal Average 3.3% lower
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2236 kcal Average 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.7% lower
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1.83 HOLY SHIT 8.3% higher
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FFMI (?)
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18 Average 6.7% lower
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19.3 Average 7.2% higher
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Lean Mass
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58.4 kg 129 lbs 2.2 kg 5 lbs lighter |
60.6 kg 134 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.1% lower
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52.3 cm 21 inches 1.2% higher
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Waist Span
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30.6 cm 12 inches 7% higher
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28.6 cm 11 inches 6.5% lower
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Fat Mass
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6.6 kg 15 lbs 0.8 kg 2 lbs lighter |
7.4 kg 16 lbs 0.8 kg 2 lbs heavier |
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Age
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22 | 22 |