2 months
By Dan, ID: 4ct8ut3k |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 10 kg 22 lbs lighter |
75 kg 165 lbs 10 kg 22 lbs heavier |
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Body Fat %
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10.2% Skinny 1% lower
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10.3% Skinny 1% higher
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Muscle Index
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4.8 18.6% less swole
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5.9 Swole-ish 22.9% swoler
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Sexy Index
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7.777 Sexy 6.3% less sexy
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8.3 Sexy 6.7% sexier
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BMI
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20.1 Low 8.4% lower
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21.9 Average 9.2% higher
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Daily Calorie Needs (?)
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2163 kcal Average 12% lower
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2457 kcal High 13.6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 10.6% lower
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1.89 HOLY SHIT 11.8% higher
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FFMI (?)
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18 Average 8.6% lower
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19.7 Average 9.4% higher
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Lean Mass
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58.4 kg 129 lbs 8.9 kg 20 lbs lighter |
67.3 kg 148 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 13.4% lower
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59.7 cm 23 inches 15.5% higher
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Waist Span
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30.6 cm 12 inches 3.2% lower
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31.6 cm 12 inches 3.3% higher
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Fat Mass
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6.6 kg 15 lbs 1.1 kg 2 lbs lighter |
7.7 kg 17 lbs 1.1 kg 2 lbs heavier |
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Age
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22
1y younger
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23
1y older
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