2 months
By Dan, ID: 4ct8ut3k |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.2% Skinny 7.3% lower
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11% Fit 7.8% higher
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Muscle Index
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4.8 15.8% less swole
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5.7 Swole-ish 18.8% swoler
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Sexy Index
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7.777 Sexy 1% sexier
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7.1 Sexy 1% less sexy
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BMI
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20.1 Low 8.2% lower
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21.9 Average 8.9% higher
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Daily Calorie Needs (?)
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2163 kcal Average 5.7% lower
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2293 kcal Average 6% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.3% higher
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1.56 Average 7.7% lower
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FFMI (?)
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18 Average 7.2% lower
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19.4 Average 7.8% higher
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Lean Mass
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58.4 kg 129 lbs 3.9 kg 9 lbs lighter |
62.3 kg 137 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 2.2% higher
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50.6 cm 20 inches 2.1% lower
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Waist Span
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30.6 cm 12 inches 5.8% lower
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32.5 cm 13 inches 6.2% higher
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Fat Mass
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6.6 kg 15 lbs 1.1 kg 2 lbs lighter |
7.7 kg 17 lbs 1.1 kg 2 lbs heavier |
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Age
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22
19y older
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3
19y younger
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