Rocky Balboa
By mdawg, ID: 4g20ygdx |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.4% Healthy 15.2% higher
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15.1% Healthy 13.2% lower
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Muscle Index
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5.8 Swole-ish 1.8% swoler
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5.7 Swole-ish 1.7% less swole
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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27.1 High 10.4% higher
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24.6 Average 9.4% lower
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Daily Calorie Needs (?)
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2582 kcal High 7.8% higher
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2395 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 3.8% lower
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1.59 High 3.9% higher
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FFMI (?)
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22.4 High 7.2% higher
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20.9 Average 6.7% lower
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Lean Mass
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71 kg 157 lbs 5.6 kg 12 lbs heavier |
65.4 kg 144 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 1% lower
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59.3 cm 23 inches 1% higher
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Waist Span
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38.3 cm 15 inches 2.7% higher
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37.3 cm 15 inches 2.6% lower
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Fat Mass
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15 kg 33 lbs 3.4 kg 7 lbs heavier |
11.6 kg 26 lbs 3.4 kg 7 lbs lighter |
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Age
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30
11y older
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19
11y younger
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