Am
By ben, ID: 4ot06r96 |
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JL before cut
By Justine, ID: 96z39t4f |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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67 kg 148 lbs 5 kg 11 lbs lighter |
72 kg 159 lbs 5 kg 11 lbs heavier |
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Body Fat %
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28.3% Healthy 0.7% lower
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28.5% Healthy 0.7% higher
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Muscle Index
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1.1 37.5% swoler
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0.8 27.3% less swole
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Sexy Index
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6.8 25.9% sexier
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5.4 20.6% less sexy
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BMI
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24.6 Average 2.3% higher
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24.1 Average 2.2% lower
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Daily Calorie Needs (?)
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1822 kcal Very Low 5.9% lower
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1936 kcal Low 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.1% higher
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1.35 Low 10% lower
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Waist-to-Hips Width Ratio
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0.8
15.9% higher
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0.69
13.8% lower
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FFMI (?)
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17.6 Average 2.3% higher
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17.2 Low 2.3% lower
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Lean Mass
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48 kg 106 lbs 3.5 kg 8 lbs lighter |
51.5 kg 114 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 26.6% higher
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39.4 cm 16 inches 21% lower
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Waist Span
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33.1 cm 13 inches 13.7% higher
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29.1 cm 11 inches 12.1% lower
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Fat Mass
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19 kg 42 lbs 1.5 kg 3 lbs lighter |
20.5 kg 45 lbs 1.5 kg 3 lbs heavier |
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Age
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38
14y older
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24
14y younger
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