9/7
By guillermo hernan, ID: 7e0e2cm2 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.3% Fit 4.2% lower
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11.8% Fit 4.4% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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7.676 Sexy 0.3% less sexy
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7.7 Sexy 0.3% sexier
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BMI
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21.7 Average 0.5% higher
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21.6 Average 0.5% lower
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Daily Calorie Needs (?)
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2227 kcal Average 2.1% lower
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2275 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.2% higher
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1.66 Very High 1.2% lower
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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60.3 kg 133 lbs 1.4 kg 3 lbs lighter |
61.7 kg 136 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 4.8% higher
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54.1 cm 21 inches 4.6% lower
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Waist Span
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33.8 cm 13 inches 3.4% higher
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32.7 cm 13 inches 3.3% lower
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Fat Mass
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7.7 kg 17 lbs 0.6 kg 1 lbs lighter |
8.3 kg 18 lbs 0.6 kg 1 lbs heavier |
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Age
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32
14y older
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18
14y younger
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