0204
By Malmagor1, ID: 7cfkhedi |
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frank zane
By Димитър, ID: 8jd28v65 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 9 kg 20 lbs heavier |
86 kg 190 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.2% Healthy 7.9% lower
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16.5% Healthy 8.6% higher
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Muscle Index
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7.8 Swole 11.4% swoler
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7 Swole 10.3% less swole
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Sexy Index
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7.2 Sexy 2.7% less sexy
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7.4 Sexy 2.8% sexier
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BMI
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28.4 High 1% higher
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28.1 High 1% lower
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Daily Calorie Needs (?)
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2896 kcal High 11.1% higher
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2607 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% lower
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1.78 HOLY SHIT 8.5% higher
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FFMI (?)
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24.1 Very High 3% higher
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23.4 High 2.9% lower
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Lean Mass
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80.6 kg 178 lbs 8.8 kg 19 lbs heavier |
71.8 kg 158 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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60.4 cm 24 inches 2.7% lower
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62.1 cm 24 inches 2.8% higher
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Waist Span
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36.9 cm 15 inches 5.4% higher
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35 cm 14 inches 5.1% lower
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Fat Mass
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14.4 kg 32 lbs 0.2 kg 0 lbs heavier |
14.2 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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33 | 33 |