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21.07
By Anonymous, ID: 0xw65b24
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.7
Sexy Index:7.8
Body Type:
Regular
Fit
Sexy
Beetroot
VS.
1 Month into cut
By Anonymous, ID: 7g4p8nm8
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.3
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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21.07 Picture 1
1 Month into cut Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
14.2%
Fit
10.7%  lower
15.9%
Healthy
12%  higher
Muscle Index
5.7
Swole-ish
9.6%  swoler
5.2
Swole-ish
8.8%  less swole
Sexy Index
7.8
Sexy
23.8% sexier
6.3
19.2%   less sexy
BMI
24
Average
1.4%  lower
24.3
Average
1.5%  higher
Daily Calorie Needs  (?)
2389 kcal
High
0.5%  lower
2402 kcal
High
0.5%  higher
Shoulders-to-Waist Width Ratio
1.44
Average
2.9%  higher
1.40
Average
2.8%  lower
FFMI (?)
20.6
Average
0.5%  higher
20.5
Average
0.5%  lower
Lean Mass
65.2 kg
144 lbs
0.4 kg
1 lbs
lighter
65.6 kg
145 lbs
0.4 kg
1 lbs
heavier
Shoulders Span
52.4 cm
21 inches
1.7%  lower
53.3 cm
21 inches
1.7%  higher
Waist Span
36.5 cm
14 inches
4.5%  lower
38.2 cm
15 inches
4.7%  higher
Fat Mass
10.8 kg
24 lbs
1.6 kg
4 lbs
lighter
12.4 kg
27 lbs
1.6 kg
4 lbs
heavier
Age
28
2y older
26
2y younger

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