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Me December 2015
By Anonymous, ID: 2i1063f5
Picture 1
Age:29
Height:179 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:17.7%
BMI:25.3
Muscle Index:4.7
Sexy Index:3.4
Body Type:
Regular
Healthy
Beetroot
VS.
1 Month into cut
By Anonymous, ID: 7g4p8nm8
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.3
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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Me December 2015 Picture 1
1 Month into cut Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
17.7%
Healthy
11.3%  higher
15.9%
Healthy
10.2%  lower
Muscle Index
4.7
9.6%  less swole
5.2
Swole-ish
10.6%  swoler
Sexy Index
3.4
46%   less sexy
6.3
85.3% sexier
BMI
25.3
High
3.9%  higher
24.3
Average
3.7%  lower
Daily Calorie Needs  (?)
2535 kcal
High
5.5%  higher
2402 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
2.1%  higher
1.40
Average
2.1%  lower
FFMI (?)
20.8
Average
1.5%  higher
20.5
Average
1.4%  lower
Lean Mass
66.7 kg
147 lbs
1.1 kg
2 lbs
heavier
65.6 kg
145 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
54.9 cm
22 inches
3%  higher
53.3 cm
21 inches
2.9%  lower
Waist Span
38.4 cm
15 inches
0.5%  higher
38.2 cm
15 inches
0.5%  lower
Fat Mass
14.3 kg
32 lbs
1.9 kg
4 lbs
heavier
12.4 kg
27 lbs
1.9 kg
4 lbs
lighter
Age
29
3y older
26
3y younger

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