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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
1 Month into cut
By Anonymous, ID: 7g4p8nm8
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.3
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Jon Jones Picture 1
1 Month into cut Picture 1
Height
193 cm
6'4"
14 cm
6 inches
taller
179 cm
5'10"
14 cm
6 inches
shorter
Weight
93 kg
205 lbs
15 kg
33 lbs
heavier
78 kg
172 lbs
15 kg
33 lbs
lighter
Body Fat %
16.9%
Healthy
6.3%  higher
15.9%
Healthy
5.9%  lower
Muscle Index
4.8
7.7%  less swole
5.2
Swole-ish
8.3%  swoler
Sexy Index
6.3
6.3
BMI
25
Average
2.6%  higher
24.3
Average
2.5%  lower
Daily Calorie Needs  (?)
2788 kcal
High
16.1%  higher
2402 kcal
High
13.8%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
18.6%  higher
1.40
Average
15.7%  lower
FFMI (?)
20.7
Average
1%  higher
20.5
Average
1%  lower
Lean Mass
77.3 kg
170 lbs
11.7 kg
26 lbs
heavier
65.6 kg
145 lbs
11.7 kg
26 lbs
lighter
Shoulders Span
60.6 cm
24 inches
13.7%  higher
53.3 cm
21 inches
12%  lower
Waist Span
36.5 cm
14 inches
4.5%  lower
38.2 cm
15 inches
4.7%  higher
Fat Mass
15.7 kg
35 lbs
3.3 kg
7 lbs
heavier
12.4 kg
27 lbs
3.3 kg
7 lbs
lighter
Age
30
4y older
26
4y younger

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