1 Month into cut
By Anonymous, ID: 7g4p8nm8 |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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179 cm 5'10" 9 cm 4 inches shorter |
188 cm 6'2" 9 cm 4 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 10.4% higher
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14.4% Fit 9.4% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6.3 12.5% less sexy
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7 Sexy 14.3% sexier
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BMI
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24.3 Average 3.7% higher
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23.5 Average 3.5% lower
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Daily Calorie Needs (?)
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2402 kcal High 7% lower
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2582 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 16.2% lower
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1.67 Very High 19.3% higher
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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65.6 kg 145 lbs 5.4 kg 12 lbs lighter |
71 kg 157 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 9% lower
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58.6 cm 23 inches 9.9% higher
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Waist Span
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38.2 cm 15 inches 8.8% higher
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35.1 cm 14 inches 8.1% lower
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Fat Mass
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12.4 kg 27 lbs 0.4 kg 1 lbs heavier |
12 kg 26 lbs 0.4 kg 1 lbs lighter |
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Age
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26
7y younger
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33
7y older
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