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1 Month into cut
By Anonymous, ID: 7g4p8nm8
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.3
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
VS.
m
By JAVID, ID: nk2hl96i
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:22.7
Muscle Index:4.6
Sexy Index:6.3
Body Type:
Regular
Healthy
Beetroot
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↓↓   Stats Breakdown   ↓↓
1 Month into cut Picture 1
m Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
78 kg
172 lbs
6 kg
13 lbs
heavier
72 kg
159 lbs
6 kg
13 lbs
lighter
Body Fat %
15.9%
Healthy
5.3%  higher
15.1%
Healthy
5%  lower
Muscle Index
5.2
Swole-ish
13%  swoler
4.6
11.5%  less swole
Sexy Index
6.3
6.3
BMI
24.3
Average
7.1%  higher
22.7
Average
6.7%  lower
Daily Calorie Needs  (?)
2402 kcal
High
6.6%  higher
2254 kcal
Average
6.2%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
7.3%  lower
1.51
Average
7.9%  higher
FFMI (?)
20.5
Average
6.2%  higher
19.3
Average
5.9%  lower
Lean Mass
65.6 kg
145 lbs
4.5 kg
10 lbs
heavier
61.1 kg
135 lbs
4.5 kg
10 lbs
lighter
Shoulders Span
53.3 cm
21 inches
4.1%  lower
55.6 cm
22 inches
4.3%  higher
Waist Span
38.2 cm
15 inches
3.8%  higher
36.8 cm
14 inches
3.7%  lower
Fat Mass
12.4 kg
27 lbs
1.5 kg
3 lbs
heavier
10.9 kg
24 lbs
1.5 kg
3 lbs
lighter
Age
26
3y older
23
3y younger

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