20/05/21
By Anonymous, ID: 82312qdq |
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Week 14 left
By Fmeson, ID: o2udxvwi |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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94 kg 207 lbs 9 kg 20 lbs heavier |
85 kg 187 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.3% Healthy 10.2% higher
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15.7% Healthy 9.2% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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6.7 19.6% sexier
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5.6 16.4% less sexy
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BMI
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26.6 High 9.4% higher
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24.3 Average 8.6% lower
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Daily Calorie Needs (?)
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2803 kcal High 3.6% higher
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2706 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.4% lower
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1.56 Average 6.8% higher
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FFMI (?)
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22 High 7.3% higher
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20.5 Average 6.8% lower
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Lean Mass
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77.7 kg 171 lbs 6 kg 13 lbs heavier |
71.7 kg 158 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.4% lower
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55.3 cm 22 inches 3.6% higher
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Waist Span
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36.5 cm 14 inches 2.8% higher
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35.5 cm 14 inches 2.7% lower
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Fat Mass
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16.3 kg 36 lbs 3 kg 7 lbs heavier |
13.3 kg 29 lbs 3 kg 7 lbs lighter |
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Age
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38
13y older
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25
13y younger
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