frank zane
By Димитър, ID: 8jd28v65 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16.5% Healthy 2.4% lower
|
16.9% Healthy 2.4% higher
|
||||||||||
Muscle Index
|
7 Swole 25% swoler
|
5.6 Swole-ish 20% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 13.8% sexier
|
6.5 12.2% less sexy
|
||||||||||
BMI
|
28.1 High 6.8% higher
|
26.3 High 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2607 kcal High 1.7% lower
|
2651 kcal High 1.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.78 HOLY SHIT 10.6% higher
|
1.61 High 9.6% lower
|
||||||||||
FFMI (?)
|
23.4 High 7.3% higher
|
21.8 Above Average 6.8% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 1.3 kg 3 lbs lighter |
73.1 kg 161 lbs 1.3 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
62.1 cm 24 inches 5.3% higher
|
59 cm 23 inches 5% lower
|
||||||||||
Waist Span
|
35 cm 14 inches 4.4% lower
|
36.6 cm 14 inches 4.6% higher
|
||||||||||
Fat Mass
|
14.2 kg 31 lbs 0.7 kg 2 lbs lighter |
14.9 kg 33 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
33
14y older
|
19
14y younger
|