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Where I am at August 2015
By joeyjohns, ID: bj10qo7g
Picture 1
Age:26
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:12.2%
BMI:25.3
Muscle Index:7.4
Sexy Index:8.3
Body Type:
Regular
Fit
Swole
Viking
VS.
Pompa
By Anonymous, ID: uauq2sk3
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:24.1
Muscle Index:5.1
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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Where I am at August 2015 Picture 1
Pompa Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
82 kg
181 lbs
4 kg
9 lbs
heavier
78 kg
172 lbs
4 kg
9 lbs
lighter
Body Fat %
12.2%
Fit
22.3%  lower
15.7%
Healthy
28.7%  higher
Muscle Index
7.4
Swole
45.1%  swoler
5.1
Swole-ish
31.1%  less swole
Sexy Index
8.3
Sexy
34.4% sexier
6.1
25.6%   less sexy
BMI
25.3
High
5.2%  higher
24.1
Average
4.9%  lower
Daily Calorie Needs  (?)
2613 kcal
High
8.6%  higher
2407 kcal
High
7.9%  lower
Shoulders-to-Waist Width Ratio
1.61
High
3.6%  lower
1.67
Very High
3.7%  higher
FFMI (?)
22.2
High
9.4%  higher
20.3
Average
8.6%  lower
Lean Mass
72 kg
159 lbs
6.2 kg
14 lbs
heavier
65.8 kg
145 lbs
6.2 kg
14 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.5%  higher
52.3 cm
21 inches
1.5%  lower
Waist Span
33.1 cm
13 inches
6.1%  higher
31.2 cm
12 inches
5.7%  lower
Fat Mass
10 kg
22 lbs
2.2 kg
5 lbs
lighter
12.2 kg
27 lbs
2.2 kg
5 lbs
heavier
Age
26
7y older
19
7y younger

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