first test
By Anonymous, ID: 6238k3nk |
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Day 17
By Dan, ID: c6016dq2 |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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10.5% RIPPED 5% higher
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10% Skinny 4.8% lower
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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7.9 Sexy 5.2% sexier
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7.7 Sexy 4.9% less sexy
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BMI
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22.1 Average 7% higher
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20.7 Low 6.6% lower
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Daily Calorie Needs (?)
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2216 kcal Average 0.5% lower
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2227 kcal Average 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.7% higher
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1.72 HOLY SHIT 8% lower
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FFMI (?)
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19.8 Average 6.5% higher
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18.6 Average 6.1% lower
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Lean Mass
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60 kg 132 lbs 0.3 kg 1 lbs lighter |
60.3 kg 133 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 2.6% higher
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53.7 cm 21 inches 2.5% lower
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Waist Span
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29.5 cm 12 inches 5.4% lower
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31.2 cm 12 inches 5.8% higher
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Fat Mass
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7 kg 15 lbs 0.3 kg 1 lbs heavier |
6.7 kg 15 lbs 0.3 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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