frank zane
By Димитър, ID: 8jd28v65 |
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End of bulk 2
By Sivert, ID: d99971h7 |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.5% Healthy |
16.5% Healthy |
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Muscle Index
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7 Swole 9.4% swoler
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6.4 Swole-ish 8.6% less swole
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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28.1 High 3.3% higher
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27.2 High 3.2% lower
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Daily Calorie Needs (?)
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2607 kcal High 4.1% lower
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2718 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 14.1% higher
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1.56 Average 12.4% lower
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FFMI (?)
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23.4 High 3.1% higher
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22.7 High 3% lower
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Lean Mass
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71.8 kg 158 lbs 3.4 kg 7 lbs lighter |
75.2 kg 166 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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62.1 cm 24 inches 3% higher
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60.3 cm 24 inches 2.9% lower
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Waist Span
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35 cm 14 inches 9.8% lower
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38.8 cm 15 inches 10.9% higher
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Fat Mass
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14.2 kg 31 lbs 0.7 kg 2 lbs lighter |
14.9 kg 33 lbs 0.7 kg 2 lbs heavier |
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Age
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33
15y older
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18
15y younger
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