Antonia before diet
By Anonymous, ID: 5k56iyfu |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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29.5% Chubby 11.3% higher
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26.5% Healthy 10.2% lower
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Muscle Index
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0.6 45.5% less swole
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1.1 83.3% swoler
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Sexy Index
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7.4 Sexy 11.9% less sexy
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6.9 13.6% sexier
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BMI
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23.9 Average 3.2% higher
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23.1 Average 3.1% lower
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Daily Calorie Needs (?)
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1749 kcal Very Low 0.9% lower
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1765 kcal Very Low 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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Waist-to-Hips Width Ratio
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0.71
4.1% lower
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0.74
4.2% higher
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FFMI (?)
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16.8 Low 1.2% lower
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17 Low 1.2% higher
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Lean Mass
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45.8 kg 101 lbs 0.5 kg 1 lbs lighter |
46.3 kg 102 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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40.7 cm 16 inches 6% higher
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38.4 cm 15 inches 5.7% lower
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Waist Span
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26.1 cm 10 inches 6.1% higher
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24.6 cm 10 inches 5.7% lower
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Fat Mass
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19.2 kg 42 lbs 2.5 kg 6 lbs heavier |
16.7 kg 37 lbs 2.5 kg 6 lbs lighter |
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Age
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19
1y older
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18
1y younger
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