Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 10 cm 4 inches taller |
183 cm 6'0" 10 cm 4 inches shorter |
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Weight
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93 kg 205 lbs 1 kg 2 lbs heavier |
92 kg 203 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.9% Healthy 4% lower
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17.6% Healthy 4.1% higher
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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6.3 10.5% sexier
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5.7 9.5% less sexy
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BMI
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25 Average 9.1% lower
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27.5 High 10% higher
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Daily Calorie Needs (?)
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2788 kcal High 1.8% higher
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2739 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 16.9% higher
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1.42 Average 14.5% lower
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FFMI (?)
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20.7 Average 8.4% lower
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22.6 High 9.2% higher
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Lean Mass
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77.3 kg 170 lbs 1.5 kg 3 lbs heavier |
75.8 kg 167 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 13.5% higher
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53.4 cm 21 inches 11.9% lower
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Waist Span
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36.5 cm 14 inches 3.2% lower
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37.7 cm 15 inches 3.3% higher
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Fat Mass
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15.7 kg 35 lbs 0.5 kg 1 lbs lighter |
16.2 kg 36 lbs 0.5 kg 1 lbs heavier |
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Age
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30
12y older
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18
12y younger
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