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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.9% RIPPED 6% higher
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8.4% RIPPED 5.6% lower
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Muscle Index
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8.5 Swole 14.9% swoler
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7.4 Swole 12.9% less swole
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Sexy Index
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8.9 Sexy 3.4% less sexy
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8.8 Sexy 3.6% sexier
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BMI
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24.6 Average 8.1% higher
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22.8 Average 7.5% lower
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Daily Calorie Needs (?)
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2582 kcal High 1.6% higher
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2542 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 5.9% lower
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1.69 Very High 6.3% higher
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FFMI (?)
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22.4 High 7.2% higher
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20.9 Average 6.7% lower
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Lean Mass
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71.1 kg 157 lbs 4.2 kg 9 lbs heavier |
66.9 kg 147 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 9.7% higher
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52.6 cm 21 inches 8.8% lower
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Waist Span
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36.2 cm 14 inches 16.4% higher
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31.1 cm 12 inches 14.1% lower
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs heavier |
6.1 kg 13 lbs 0.8 kg 2 lbs lighter |
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Age
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45
9y older
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36
9y younger
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