16/11/19 pump ombro
By Anonymous, ID: iw6pm52g |
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Week 14 left
By Fmeson, ID: o2udxvwi |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 6.4% higher
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15.7% Healthy 6% lower
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Muscle Index
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5.5 Swole-ish 7.8% swoler
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5.1 Swole-ish 7.3% less swole
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Sexy Index
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7.2 Sexy 28.6% sexier
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5.6 22.2% less sexy
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BMI
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26 High 7% higher
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24.3 Average 6.6% lower
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Daily Calorie Needs (?)
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2739 kcal High 1.2% higher
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2706 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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21.7 Above Average 5.9% higher
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20.5 Average 5.5% lower
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Lean Mass
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75.8 kg 167 lbs 4.1 kg 9 lbs heavier |
71.7 kg 158 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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55.7 cm 22 inches 0.7% higher
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55.3 cm 22 inches 0.7% lower
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Waist Span
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35.1 cm 14 inches 1.1% lower
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35.5 cm 14 inches 1.1% higher
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Fat Mass
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15.2 kg 34 lbs 1.9 kg 4 lbs heavier |
13.3 kg 29 lbs 1.9 kg 4 lbs lighter |
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Age
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36
11y older
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25
11y younger
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