Late 2016
By Anonymous, ID: k0ai8z07 |
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Progress March 2016
By monoclecat2017, ID: m4w0k95y |
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Height
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172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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30.3% Chubby 3.8% higher
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29.2% Chubby 3.6% lower
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Muscle Index
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0.5 54.5% less swole
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1.1 120% swoler
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Sexy Index
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5.2 34.4% less sexy
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6.6 52.4% sexier
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BMI
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24.7 Average 3.6% lower
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25.6 High 3.8% higher
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Daily Calorie Needs (?)
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1916 kcal Low 2.5% lower
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1966 kcal Average 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 2.2% lower
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1.38 Low 2.2% higher
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Waist-to-Hips Width Ratio
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0.76
22.6% higher
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0.62
18.4% lower
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FFMI (?)
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17.2 Low 5% lower
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18.1 Average 5.2% higher
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Lean Mass
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50.9 kg 112 lbs 1.5 kg 3 lbs lighter |
52.4 kg 116 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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40 cm 16 inches 21.6% higher
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32.9 cm 13 inches 17.8% lower
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Waist Span
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29.7 cm 12 inches 24.3% higher
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23.9 cm 9 inches 19.5% lower
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Fat Mass
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22.1 kg 49 lbs 0.5 kg 1 lbs heavier |
21.6 kg 48 lbs 0.5 kg 1 lbs lighter |
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Age
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23
2y older
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21
2y younger
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