Pre diet
By Anonymous, ID: d5tqqdk2 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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88 kg 194 lbs 17 kg 37 lbs lighter |
105 kg 231 lbs 17 kg 37 lbs heavier |
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Body Fat %
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17.9% Healthy 9.6% lower
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19.8% Chubby 10.6% higher
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Muscle Index
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5 Swole-ish 16.7% less swole
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6 Swole-ish 20% swoler
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Sexy Index
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5.6 17.1% less sexy
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7 Sexy 20.7% sexier
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BMI
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26.3 High 16.2% lower
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31.4 Very High 19.3% higher
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Daily Calorie Needs (?)
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2622 kcal High 13.1% lower
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3017 kcal Big Appetite 15.1% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 12.6% lower
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1.67 Very High 14.4% higher
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FFMI (?)
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21.6 Above Average 13.9% lower
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25.1 Extremely High 16.2% higher
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Lean Mass
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72.2 kg 159 lbs 12 kg 26 lbs lighter |
84.2 kg 186 lbs 12 kg 26 lbs heavier |
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Shoulders Span
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53 cm 21 inches 11.1% lower
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59.6 cm 23 inches 12.5% higher
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Waist Span
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36.3 cm 14 inches 1.7% higher
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35.7 cm 14 inches 1.7% lower
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Fat Mass
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15.8 kg 35 lbs 5 kg 11 lbs lighter |
20.8 kg 46 lbs 5 kg 11 lbs heavier |
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Age
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50
20y older
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30
20y younger
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