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before diet
By Anonymous, ID: 23084905
Picture 1
Age:28
Height:182 cm  ·  5'12"
Weight:98 kg  ·  216 lbs
Body Fat %:15.3%
BMI:29.6
Muscle Index:8.4
Sexy Index:6.8
Body Type:
Tall
Healthy
Swole
Parsnip
VS.
Patrick Willis
By Anonymous, ID: krvby32b
Picture 1
Age:32
Height:186 cm  ·  6'1"
Weight:108 kg  ·  238 lbs
Body Fat %:18.3%
BMI:31.2
Muscle Index:7
Sexy Index:7.9
Body Type:
Tall
Healthy
Swole-ish
Beetroot
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before diet Picture 1
Patrick Willis Picture 1
Height
182 cm
5'12"
4 cm
2 inches
shorter
186 cm
6'1"
4 cm
2 inches
taller
Weight
98 kg
216 lbs
10 kg
22 lbs
lighter
108 kg
238 lbs
10 kg
22 lbs
heavier
Body Fat %
15.3%
Healthy
16.4%  lower
18.3%
Healthy
19.6%  higher
Muscle Index
8.4
Swole
20%  swoler
7
Swole
16.7%  less swole
Sexy Index
6.8
13.9%   less sexy
7.9
Sexy
16.2% sexier
BMI
29.6
High
5.2%  lower
31.2
Very High
5.5%  higher
Daily Calorie Needs  (?)
2977 kcal
Big Appetite
5.5%  lower
3150 kcal
Big Appetite
5.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
25.1
Extremely High
1.6%  lower
25.5
Extremely High
1.6%  higher
Lean Mass
83 kg
183 lbs
5.2 kg
11 lbs
lighter
88.2 kg
194 lbs
5.2 kg
11 lbs
heavier
Shoulders Span
59.3 cm
23 inches
6%  lower
63.1 cm
25 inches
6.4%  higher
Waist Span
38 cm
15 inches
9.7%  lower
42.1 cm
17 inches
10.8%  higher
Fat Mass
15 kg
33 lbs
4.8 kg
11 lbs
lighter
19.8 kg
44 lbs
4.8 kg
11 lbs
heavier
Age
28
4y younger
32
4y older

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