september 27 progress
By Antariusz, ID: 3h4vpcaw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 12 cm 5 inches shorter |
186 cm 6'1" 12 cm 5 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 27 kg 60 lbs lighter |
108 kg 238 lbs 27 kg 60 lbs heavier |
||||||||||
Body Fat %
|
19.1% Chubby 4.4% higher
|
18.3% Healthy 4.2% lower
|
||||||||||
Muscle Index
|
4.7 32.9% less swole
|
7 Swole 48.9% swoler
|
||||||||||
Sexy Index
|
4 49.4% less sexy
|
7.9 Sexy 97.5% sexier
|
||||||||||
BMI
|
26.8 High 14.3% lower
|
31.2 Very High 16.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2400 kcal High 23.8% lower
|
3150 kcal Big Appetite 31.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4% higher
|
1.50 Average 3.8% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 15.3% lower
|
25.5 Extremely High 18.1% higher
|
||||||||||
Lean Mass
|
65.5 kg 144 lbs 22.7 kg 50 lbs lighter |
88.2 kg 194 lbs 22.7 kg 50 lbs heavier |
||||||||||
Shoulders Span
|
63.3 cm 25 inches 0.3% higher
|
63.1 cm 25 inches 0.3% lower
|
||||||||||
Waist Span
|
40.6 cm 16 inches 3.6% lower
|
42.1 cm 17 inches 3.7% higher
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 4.3 kg 9 lbs lighter |
19.8 kg 44 lbs 4.3 kg 9 lbs heavier |
||||||||||
Age
|
33
1y older
|
32
1y younger
|