63 days into the diet
By Anonymous, ID: 93dm21ue |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
98 kg 216 lbs 10 kg 22 lbs lighter |
108 kg 238 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
19.6% Chubby 7.1% higher
|
18.3% Healthy 6.6% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 24.3% less swole
|
7 Swole 32.1% swoler
|
||||||||||
Sexy Index
|
3.6 60% less sexy
|
7.9 Sexy 149.8% sexier
|
||||||||||
BMI
|
29.3 High 6.3% lower
|
31.2 Very High 6.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2838 kcal High 9.9% lower
|
3150 kcal Big Appetite 11% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average |
1.50 Average |
||||||||||
FFMI (?)
|
23.5 High 7.8% lower
|
25.5 Extremely High 8.5% higher
|
||||||||||
Lean Mass
|
78.8 kg 174 lbs 9.4 kg 21 lbs lighter |
88.2 kg 194 lbs 9.4 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
61.1 cm 24 inches 3.2% lower
|
63.1 cm 25 inches 3.3% higher
|
||||||||||
Waist Span
|
40.8 cm 16 inches 3.1% lower
|
42.1 cm 17 inches 3.2% higher
|
||||||||||
Fat Mass
|
19.2 kg 42 lbs 0.6 kg 1 lbs lighter |
19.8 kg 44 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
26
6y younger
|
32
6y older
|