mid long bulk winter 2016
By Anonymous, ID: 35igg9xy |
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Body
By Valina, ID: r7dtq096 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs 8 kg 18 lbs lighter |
71 kg 157 lbs 8 kg 18 lbs heavier |
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Body Fat %
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24.5% Fit 8.6% lower
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26.8% Healthy 9.4% higher
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Muscle Index
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0.8 11.1% less swole
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0.9 12.5% swoler
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Sexy Index
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8.3 Sexy 26.5% sexier
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6.8 20.9% less sexy
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BMI
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21.1 Average 9.2% lower
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23.2 Average 10.1% higher
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Daily Calorie Needs (?)
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1806 kcal Very Low 7.5% lower
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1952 kcal Low 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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Waist-to-Hips Width Ratio
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0.67
9.8% higher
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0.61
9% lower
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FFMI (?)
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15.9 Low 6.5% lower
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17 Low 6.9% higher
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Lean Mass
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47.6 kg 105 lbs 4.4 kg 10 lbs lighter |
52 kg 115 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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36.7 cm 14 inches 3.2% lower
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37.9 cm 15 inches 3.3% higher
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Waist Span
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25 cm 10 inches 1.2% lower
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25.3 cm 10 inches 1.2% higher
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Fat Mass
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15.4 kg 34 lbs 3.6 kg 8 lbs lighter |
19 kg 42 lbs 3.6 kg 8 lbs heavier |
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Age
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22
4y older
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18
4y younger
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