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Height
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175 cm 5'9" 2 cm 1 inches shorter |
177 cm 5'10" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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26.1% Healthy 4% lower
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27.2% Healthy 4.2% higher
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Muscle Index
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0.8 |
0.8 |
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Sexy Index
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7.6 Sexy 7.6% sexier
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6.8 7% less sexy
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BMI
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22.2 Average 4.7% lower
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23.3 Average 5% higher
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Daily Calorie Needs (?)
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1895 kcal Low 4.8% lower
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1991 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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Waist-to-Hips Width Ratio
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0.66
15.4% lower
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0.78
18.2% higher
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FFMI (?)
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16.4 Low 3.5% lower
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17 Low 3.7% higher
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Lean Mass
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50.3 kg 111 lbs 2.8 kg 6 lbs lighter |
53.1 kg 117 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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38.4 cm 15 inches 8.4% lower
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41.9 cm 16 inches 9.1% higher
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Waist Span
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24.6 cm 10 inches 8.6% lower
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26.9 cm 11 inches 9.3% higher
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Fat Mass
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17.7 kg 39 lbs 2.2 kg 5 lbs lighter |
19.9 kg 44 lbs 2.2 kg 5 lbs heavier |
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Age
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30
7y younger
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37
7y older
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