Rio Ferdinand
By Anonymous, ID: 3cf69257 |
||||||||||||||||||||||||||
|
eric end of july 2021
By justmoed, ID: t1br31kb |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 10 cm 4 inches taller |
179 cm 5'10" 10 cm 4 inches shorter |
||||||||||
Weight
|
96 kg 212 lbs 4 kg 9 lbs lighter |
100 kg 220 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
17.1% Healthy 9% lower
|
18.8% Chubby 9.9% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 16.2% less swole
|
6.8 Swole-ish 19.3% swoler
|
||||||||||
Sexy Index
|
6.4 13.5% less sexy
|
7.6 Sexy 15.6% sexier
|
||||||||||
BMI
|
26.9 High 13.9% lower
|
31.2 Very High 16.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2864 kcal High 1.8% lower
|
2917 kcal High 1.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 30.3% higher
|
1.42 Average 23.2% lower
|
||||||||||
FFMI (?)
|
22.3 High 11.9% lower
|
25.3 Extremely High 13.5% higher
|
||||||||||
Lean Mass
|
79.6 kg 175 lbs 1.6 kg 4 lbs lighter |
81.2 kg 179 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
64.7 cm 25 inches 19.8% higher
|
54 cm 21 inches 16.5% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 7.6% lower
|
38 cm 15 inches 8.3% higher
|
||||||||||
Fat Mass
|
16.4 kg 36 lbs 2.4 kg 5 lbs lighter |
18.8 kg 41 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
40
20y older
|
20
20y younger
|