1 Month into cut
By Anonymous, ID: 7g4p8nm8 |
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eric end of july 2021
By justmoed, ID: t1br31kb |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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78 kg 172 lbs 22 kg 49 lbs lighter |
100 kg 220 lbs 22 kg 49 lbs heavier |
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Body Fat %
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15.9% Healthy 15.4% lower
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18.8% Chubby 18.2% higher
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Muscle Index
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5.2 Swole-ish 23.5% less swole
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6.8 Swole-ish 30.8% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.6 Sexy 17.5% sexier
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BMI
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24.3 Average 22% lower
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31.2 Very High 28.2% higher
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Daily Calorie Needs (?)
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2402 kcal High 17.7% lower
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2917 kcal High 21.4% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 1.4% lower
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1.42 Average 1.4% higher
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FFMI (?)
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20.5 Average 19% lower
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25.3 Extremely High 23.4% higher
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Lean Mass
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65.6 kg 145 lbs 15.6 kg 34 lbs lighter |
81.2 kg 179 lbs 15.6 kg 34 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.3% lower
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54 cm 21 inches 1.3% higher
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Waist Span
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38.2 cm 15 inches 0.5% higher
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38 cm 15 inches 0.5% lower
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Fat Mass
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12.4 kg 27 lbs 6.4 kg 14 lbs lighter |
18.8 kg 41 lbs 6.4 kg 14 lbs heavier |
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Age
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26
6y older
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20
6y younger
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