Alex before diet
By Anonymous, ID: 55pt094k |
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22-8
By sa1f, ID: vn13h6qa |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.1% Fit 11% higher
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11.8% Fit 9.9% lower
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Muscle Index
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4.9 3.9% less swole
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5.1 Swole-ish 4.1% swoler
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Sexy Index
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6.4 13.4% less sexy
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7.3 Sexy 15.4% sexier
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BMI
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21.9 Average 2.4% higher
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21.4 Average 2.4% lower
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Daily Calorie Needs (?)
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2273 kcal Average 3.9% higher
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2187 kcal Average 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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61.7 kg 136 lbs 2.6 kg 6 lbs heavier |
59.1 kg 130 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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50.4 cm 20 inches 1.2% lower
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51 cm 20 inches 1.2% higher
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Waist Span
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32.4 cm 13 inches 3.6% lower
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33.6 cm 13 inches 3.7% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs heavier |
7.9 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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23
2y older
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21
2y younger
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